It’s Been Awhile…

Long time, no post… I say post vs write as I’ve started writing something multiple times over the past few years and then just never finished them up. There are a few race reports in there that I should circle back to. I may circle back to them still, along with a few other thoughts…

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Training Notes And Looking Foward To Racing Again

racing again

It’s been almost 6 months since I’ve entered any type of race… The last being the Marji Gesick 100 mountain bike race in Marquette, MI. I missed the American Birkiebeiner ski race less than 2 weeks ago due to a rib injury, but am looking forward to the Fatbike Birkie coming up this weekend. The…

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Changing Plans And Some Deep Thoughts

Bare with me here as I share a few deep thoughts, but sometimes you have to know when to pull the plug on your current plans, adjust and move ahead in another direction. I am doing just that… I missed the Tatanka 100, and there is no way I could have raced it last weekend.…

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Update: Rib Not Broken and A New KICKR

Kickr

I went into the doctor today because my rib pain was severe and worse than last week, after jumping on my trainer last night… I’ll circle back to the trainer, but in short I got a new KICKR trainer. Anyways, back to the rib issue. I have also noticed that area of my rib cage…

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2013 Was Another Break Thru Year

Wow, what can I say about the year 2013. I kept the momentum going from my increased fitness and weight loss of 2012, and had another break thru year. To share some background; in 2012 I completed the 60 day Insanity Challenge, dusted off the old mountain bike and road bike, ran my first 5k…

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