Nutrition
Preparing For The Mohican 100 Mountain Bike Race – Training And Nutrition
Here I am, a few days out from the Mohican 100 Mountain Bike Race. It has been 2 and a half months since the True Grit Epic Mountain Bike Race and I am not 100% sure at where I stand. I backed off of riding quite a bit this spring. I had been riding and racing quite…
Read MoreMy Monthly Endurance Path Update – April 2015
Welcome to the my April 2015 Endurance Path Update! I started doing monthly updates last year, but did not follow through. I am going to start them back up and see if I can refine them enough for it to make sense to keep them going. As always, any feedback is greatly appreciated. If there is…
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