Planning A Weekly Training Schedule

Weekly Training Schedule

Putting together a weekly training schedule can be a tough one for people, but it’s important to get an actual schedule and stick to it from week to week. I’ve experimented with training schedules that were independent from a standard 7 day week, but it can get cumbersome and hard to manage. I’ve done it…

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Setting Fitness Goals For Next Year

setting fitness goals

This will be a fairly short post, but I wanted to send out a note to expand on 2 points I made last week about setting fitness goals as we wrap up 2016 and move into 2017. Last week, I made a short video that brought up the following 2 points… Don’t wait until January…

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Changing Plans And Some Deep Thoughts

Bare with me here as I share a few deep thoughts, but sometimes you have to know when to pull the plug on your current plans, adjust and move ahead in another direction. I am doing just that… I missed the Tatanka 100, and there is no way I could have raced it last weekend.…

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Off Season Training, Race Planning and Preparing for Next Year

The Chequamegon 40 Fat Tire festival officially wrapped up my racing for the year and I am currently thinking about my training and planning for next year.  I have a huge interest in the Endurance Racing scene at this point, because I like the ultimate test on the body and mind.  That being said, there are…

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